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About Brittany Boersma

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So far Brittany Boersma has created 62 blog entries.

YOTHERA METHOD WEEKEND IMMERSION

Jessica Maitri is a licensed mental health therapist

By Brittany Boersma|2022-09-13T17:01:36-07:00February 7th, 2022|Self-Care, Wellness, Workshop, Yoga|Comments Off

How to Find your Work/Life Balance

I was recently interviewed and featured in Shoutout

By Brittany Boersma|2022-09-13T16:16:18-07:00June 15th, 2021|Self-Care, Wellness|Comments Off

The Best Veggie Chopped Salad

This vegetarian chopped salad is delicious! If you

By Brittany Boersma|2022-06-28T04:55:13-07:00May 11th, 2021|Recipes, Self-Care, Wellness|Comments Off

Vegan Keto Cacao Recipe

I’ve been drinking cacao regularly for a few

By Brittany Boersma|2022-06-25T03:00:15-07:00May 4th, 2021|Recipes, Self-Care, Wellness|Comments Off

Sacred Embodiment: Grounding Tools

I had the opportunity to guide my Fit

By Brittany Boersma|2022-06-25T03:24:13-07:00April 20th, 2021|Grounding Tools, Mindfulness, Self-Care, Wellness|Comments Off

Support with Essential Oils

I feel so connected to this plant medicine.

By Brittany Boersma|2022-06-25T03:30:42-07:00April 13th, 2021|Essential Oils, Mindfulness, Wellness|Comments Off

Transformational Leadership

I used to think that hosting fun gatherings

By Brittany Boersma|2022-06-25T03:34:42-07:00April 6th, 2021|Breathwork, Mindfulness, Retreats, Wellness, Yoga|Comments Off

The Journey To 500 Hours

I am finally able to say that I am

By Brittany Boersma|2022-07-01T10:06:07-07:00March 16th, 2021|Mindfulness, Self-Care, Wellness, Yoga|Comments Off

Dismantling Mental Constructs Around Gender

What a divine experience it is to be

By Brittany Boersma|2022-06-29T05:32:19-07:00March 9th, 2021|Self-Care|Comments Off

BZEN Wellness Feature: Madelaina Dipasquale

It’s difficult to recall the first time we

By Brittany Boersma|2022-06-25T03:49:04-07:00March 2nd, 2021|Self-Care, Wellness, Yoga|Comments Off

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