A Joyful Birth: How to Find Beauty in the Unexpected
Birth stories don’t always go as planned, but they can still be joyful and empowering. This story journeys through unexpected challenges, resilience, and ultimately, joy.
Recap of Season 1 | The BZen Wellness Podcast
Welcome to The BZen Wellness Podcast — a heart-centered space for holistic wellness, conscious relationships, and spiritual growth. In Season 1, co-hosts Brittany and Jonah Boersma shared raw stories, ancient wisdom, and practical tools to help you live mindfully, love deeply, and grow together. Catch the full recap and revisit your favorite episodes.
Heather’s Breathwork Facilitator Training with Anahata Ananda
Meet our newest Breathwork Facilitator: Heather Jean Jackson. On this week’s blog she shares about her experience in the 14-Day Shamangelic Healing Modalities & Breathwork Facilitator Training Immersion with Anahata Ananda in Sedona!
BZen Wellness Feature: Heather Jean Jackson
We have a very special blog post this week to take your mind off of things— our amazing BZen Wellness Sanctuary Doula, Heather Jean Jackson, was kind enough to share a little bit about herself. She’s new to the team this year, but not new to BZen, as she’s attended many of our retreats and events. A woman on the path of personal evolution and growth, a mother, wife and self healer, Heather is inspiring on her quest of self discovery. We are so grateful to have her on board, so keep an eye out for her at future events!
Yogafort – 2024
We had an epic time at the Treefort Music Festival in Boise, ID. Enjoying the beauty that Boise offers in it’s downtown scene, dancing to fun music with friends, meeting fabulous characters, and participating in/receiving the gifts of others have all added up to an incredible Treefort. However, the most awe inspiring part about the festival for me was facilitating a Sacred Breathwork Ceremony.
Maddie’s Breathwork Facilitator Training with Anahata Ananda
On March 3rd, 2024 we took a quick trip to Sedona, AZ to visit Shine Sanctuary to celebrate the recent cohort of Shamangelic Healing Tools and Breathwork Facilitator training and receive a breathwork ceremony from our very dear sister, Madelaina DiPasquale! We are very proud and excited for this next chapter for Maddie. It’s a high honor to witness someone grow, transform and evolve. In this blog, Maddie addresses many questions about her experience with this this training and her personal experience with breathwork!
Journey into Stillness: BZen Visuals Meditation Album Unveiled
May you all enjoy these meditation visualizations and lean on them for support for the years to come. Thank you to the people who believe in one another. Keep building each other up. Keep pouring into one another, and may we all take inspired action on those sparks that light us up! And please. Take a moment to meditate. It will change your life. Just give it a listen.
Our IVF Journey: The Male and Female Perspective
We thought you may be interested to hear the Female and Male perspective of IVF and our recent egg retrieval and embryo creation journey. After all, the process is incredibly fascinating. I also share some helpful tools that supported my fertility process and egg retrieval procedure (be sure to consult with your doctor, too!):
BZen Wellness Feature: Jean Connaughty
Meet our Sanctuary Doula, Jean Connaughty! Jean has been in our lives for many years and has been a trusted friend and ally through our tenure with Dutch Bros. Coffee and now with BZen Wellness. Not only does she have the greenest thumb we know, she has a big love for animals! Our dogs Newman and Delilah might like Jean even more than us. Jean is someone who goes above and beyond. She leaves spaces even more beautiful than when she came and has so much love to share for her children and grandchildren. It’s been such a pleasure to have Jean in our lives! Thank you to this incredible woman for loving us, our pups and our spaces. We love you, Jean! We asked Jean some questions. Check them out!
Nourishing The Feminine Retreat Recap
It was such an honor and pleasure