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Somatic Breathwork

The first time I experienced somatic breathwork was in

By Brittany Boersma|2022-06-25T06:20:27-07:00September 1st, 2020|Breathwork, Cleansing, energy medicine healing, Mindfulness, Self-Care, Wellness|Comments Off

Remembering Our Essence

Months ago during quarantine, I shared a

By Brittany Boersma|2022-06-27T08:48:17-07:00August 18th, 2020|Cleansing, energy medicine healing, Essential Oils, Mindfulness, Retreats, Wellness|Comments Off

Energy Medicine Healing

We are home from Sedona and I am still

By Brittany Boersma|2022-06-29T05:43:52-07:00July 7th, 2020|energy medicine healing, Mindfulness, Self-Care|Comments Off

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