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Yogafort – 2024

We had an epic time at the Treefort Music Festival in Boise, ID. Enjoying the beauty that Boise offers in it’s downtown scene, dancing to fun music with friends, meeting fabulous characters, and participating in/receiving the gifts of others have all added up to an incredible Treefort. However, the most awe inspiring part about the festival for me was facilitating a Sacred Breathwork Ceremony.

By |2024-05-16T10:58:50-07:00May 15th, 2024|Breathwork, News, Wellness, Workshop|0 Comments

Maddie’s Breathwork Facilitator Training with Anahata Ananda

On March 3rd, 2024 we took a quick trip to Sedona, AZ to visit Shine Sanctuary to celebrate the recent cohort of Shamangelic Healing Tools and Breathwork Facilitator training and receive a breathwork ceremony from our very dear sister, Madelaina DiPasquale! We are very proud and excited for this next chapter for Maddie. It’s a high honor to witness someone grow, transform and evolve. In this blog, Maddie addresses many questions about her experience with this this training and her personal experience with breathwork!

By |2024-03-13T11:05:08-07:00March 11th, 2024|Breathwork, News, Wellness, Workshop|3 Comments
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Journey into Stillness: BZen Visuals Meditation Album Unveiled

May you all enjoy these meditation visualizations and lean on them for support for the years to come. Thank you to the people who believe in one another. Keep building each other up. Keep pouring into one another, and may we all take inspired action on those sparks that light us up! And please. Take a moment to meditate. It will change your life. Just give it a listen.

By |2023-12-13T15:22:06-08:00December 11th, 2023|Mindfulness, News, Self-Care, Wellness|Comments Off on Journey into Stillness: BZen Visuals Meditation Album Unveiled

Our IVF Journey: The Male and Female Perspective

We thought you may be interested to hear the Female and Male perspective of IVF and our recent egg retrieval and embryo creation journey. After all, the process is incredibly fascinating. I also share some helpful tools that supported my fertility process and egg retrieval procedure (be sure to consult with your doctor, too!):

By |2023-05-14T08:36:39-07:00May 8th, 2023|Cleansing, News, Relationships, Self-Care, Wellness|1 Comment

BZen Wellness Feature: Jean Connaughty

Meet our Sanctuary Doula, Jean Connaughty! Jean has been in our lives for many years and has been a trusted friend and ally through our tenure with Dutch Bros. Coffee and now with BZen Wellness. Not only does she have the greenest thumb we know, she has a big love for animals! Our dogs Newman and Delilah might like Jean even more than us. Jean is someone who goes above and beyond. She leaves spaces even more beautiful than when she came and has so much love to share for her children and grandchildren. It’s been such a pleasure to have Jean in our lives! Thank you to this incredible woman for loving us, our pups and our spaces. We love you, Jean! We asked Jean some questions. Check them out!

By |2023-03-27T12:55:40-07:00March 25th, 2023|News, Self-Care, Wellness|Comments Off on BZen Wellness Feature: Jean Connaughty

Jonah’s Shamangelic Healing Modalities and Breathwork Facilitation Training with Anahata Ananda

I am so proud of this man and all of the work he’s done to step into his highest self and serve humanity. He’s been a big catalyst for my personal growth from the moment we started dating 17 years ago and he’s continued on his path of personal evolution through all of those years. I can personally say it hasn’t been an easy road. We’ve gone through so much together and I’ve witnessed him step up, dust himself off, and choose his health, wellbeing, and mindset with energy and vigor. He inspires me to be better and choose better everyday. We are celebrating this man’s growth of completing Anahata Ananda’s Healing Tools and Modalities and Breathwork Facilitator training at Shine Sedona! Learn more about Jonah’s experience!

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