Self Love Sunday (Austin Texas Version) | Apr 14th 2:00pm

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Austin Texas! We are so thrilled to be offering our event Self Love Sunday at Lizard Yoga on Sunday, April 14th, 2024. A transformative experience that harmonizes the gentle flow of Yin Yoga with the profound power of breathwork. Join us for a rejuvenating afternoon curated to nourish your mind, body, and soul.

Purchase your ticket here.

During this four-hour mini retreat, you’ll experience:

  • Gentle Yin Yoga practice, designed to release tension and promote deep relaxation, led by our 500 hour RYT Brittany Boersma.
  • Following the yoga practice, transition into a transformative Breathwork Ceremony guided by skilled facilitators (Brittany, Jonah & Maddie). Experience the profound effects of conscious breathing as you explore the depths of your emotions, unlock inner peace and cultivate self-love.

Whether you’re seeking physical rejuvenation, emotional healing, or simply a moment of tranquility, Self Love Sunday offers a sanctuary for self-care and reflection. 

 

What’s included:

  • Intention setting
  • Gentle Yin Yoga
  • Breathwork Ceremony
  • Integration circle
  • Aromatherapy
  • Sound journey
  • Reiki
  • Hands-On assists (optional)

What to bring:

  • Loose comfortable clothing
  • Yoga mat
  • Blanket, Pillow, anything additional to make yourself extra cozy for breathwork. 
  • Journal & Pen
  • Water bottle
  • An open mind!

Details

Date:
April 14
Time:
2:00 pm - 6:00 pm

Venue

lizard yoga
2919 Menchaca Rd # 104
Austin, 78704 United States
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