Restore your body and soothe your spirit with this special collaboration of Yin Yoga and Sound Healing.
Brit will guide you through a gentle Yin sequence focused on relaxation and openness, while Carrie layers in a rich soundscape of crystal singing bowls, gongs, and chimes to enhance the meditative experience.
Sink into stillness. Let the vibrations move through you. Leave feeling grounded, balanced, and at peace. We can’t wait to have you!
What’s included:
- Yin Yoga with Brit
- Sound with Carrie Blackwell
- Intention Setting
- Integration circle
- Reiki & Hands-On Assists (optional)
- Aromatherapy
- Tea & water
What to bring:
- Wear comfortable clothes for movement
- Water bottle
- An open mind