WORKSHOPS

It’s more than a class. It’s a healing experience.

WORKSHOPS

It’s more than a class. It’s a healing experience.

OUR PRACTICES

Yin Yoga

Hatha Yoga

Vinyasa Flow

Trauma Sensitive Yoga

Somatic Breathwork

Deliberate Cold Exposure

Infrared Sauna

Energy Medicine

Confidence Coaching

Sound Journeys

Sacred Union Ceremonies

& Relationship Coaching

YOGA

Explore our unique yoga offerings, inspired by our global retreats and trauma-informed teachings. Learn to heal with Brittany, our attentive and compassionate 500-hour yoga teacher. Prepare to experience how good and joyous life can be. Visit our new Eugene, Oregon location to begin your transformation today.

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PAST EVENTS

Self Love Sunday ACTIVATION

August 21 @ 12:00 pm - 7:00 pm

Fully immerse yourself with us as we guide you through transformational Self Love Practices that will leave you feeling grounded, connected, fully embodied and loving yourself! Complete with a full sensorial experience, we will imbibe in cacao, crystals, movement, meditation, plant allies, sound, and learn to connect with our higher selves.

What’s included:

  • Energy Medicine
  • Reiki & Theta Healing
  • Aromatherapy
  • Cacao Ceremony
  • Meditation
  • Sound Journey
  • Ecstatic Dance
  • Sacred Embodiment Flow
  • Heart, Body, Mind Balancing
  • Tea & Water
  • Organic lunch and snacks
  • Gifts!

Thirsty Thursday

August 4 @ 6:00 pm - 8:00 pm

Join Brittany for a full sensory experience! Complete with a 90 minute yin yoga session, pranayama, meditation, sound journey, aromatherapy, chakra balancing and education, essential oil education and a fresh pressed juice from Nourish (Thirsty Thursday anyone?!). You’ll leave feeling balanced, grounded, embodied, refreshed, calm and ready for a night of deep rest.

What’s included:

  • Water, tea, and a fresh pressed juice from Nourish
  • Aromatherapy
  • 90 min Yin Yoga
  • All props
  • Sound Journey
  • Light snacks
  • Essential oil education
  • Chakra balancing & education
  • Affirmations
  • Gifts!

Self Love Sunday

July 17 @ 2:00 pm - 6:00 pm

Join Brit for a full sensory experience. Complete with a 90 minute full-body focused yin yoga session, aromatherapy, powerful breathwork ceremony, and sound journey to move stagnant energy through the body. This is the ultimate way to show yourself some lobe on a sacred Sunday. You’ll leave feeling rejuvenated, detoxified and more embodied.
 
Whats Included: 
  • Water, tea, and light snacks
  • Aromatherapy
  • Yin Yoga
  • All props
  • Breathwork Ceremony
  • Sound Journey
  • Optional Add On: Deliberate Cold Exposure and Sauna
  • Gifts!

ENERGY MEDICINE WITH BRITTANY

Discover yourself through through practiced breathwork, and intuitive guidance. Learn to transmute anger, frustration, and inner grief. Using psychology and yoga, you are given the tools to achieve total health of body, mind, emotions, and spirit. Classes focus on asana practice, mantra, co-listening, reflective listening, conscious language, the art of feedback, healthy communication, and Yoga Therapy.

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LIFE COACHING WITH JONAH

Create a life with purpose. Do you want to live a more fulfilling and meaningful life? My role in our coaching journey is to help you reclaim your power by showing you exactly where you are giving that power away. By giving you proven tools to overcome your stagnation, we can bring to light exactly what you’re creating for yourself. Through my work, clients gain a clear vision for what they want in life.

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LOCATION

Our studio sanctuary is nestled in the countryside of Eugene, Oregon.

Here, we offer events, classes, and intimate workshops. Retreat to our healing room, relax in our sauna, or learn from our leadership and yoga workshops.

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