WORKSHOPS

It’s more than a class. It’s a healing experience.

WORKSHOPS

It’s more than a class. It’s a healing experience.

OUR PRACTICES

Yin Yoga

Hatha Yoga

Vinyasa Flow

Trauma Sensitive Yoga

Somatic Breathwork

Deliberate Cold Exposure

Infrared Sauna

Energy Medicine

Confidence Coaching

Sound Journeys

Sacred Union Ceremonies

& Relationship Coaching

YOGA

Explore our unique yoga offerings, inspired by our global retreats and trauma-informed teachings. Learn to heal with Brittany, our attentive and compassionate 500-hour yoga teacher. Prepare to experience how good and joyous life can be. Visit our new Eugene, Oregon location to begin your transformation today.

UPCOMING EVENTS

Nourishing the Feminine Retreat

This 4-day Self Love Retreat will leave you feeling embodied, understanding your feminine cycle, clear, connected to yourself & community, nourished and enlivened. February 10-13, 2023 in Caldera Springs, OR.

Learn more about the retreat here.

PAST EVENTS

Self Love Sunday ACTIVATION

August 21, 2022 @ 12:00 pm - 7:00 pm

Coherence and Communication

December 8, 2022 @ 6:00 pm - 8:00 pm

Yin and Juice

December 15, 2022 @ 6:00 pm - 8:00 pm

ENERGY MEDICINE WITH BRITTANY

Discover yourself through through practiced breathwork, and intuitive guidance. Learn to transmute anger, frustration, and inner grief. Using psychology and yoga, you are given the tools to achieve total health of body, mind, emotions, and spirit. Classes focus on asana practice, mantra, co-listening, reflective listening, conscious language, the art of feedback, healthy communication, and Yoga Therapy.

LIFE COACHING WITH JONAH

Create a life with purpose. Do you want to live a more fulfilling and meaningful life? My role in our coaching journey is to help you reclaim your power by showing you exactly where you are giving that power away. By giving you proven tools to overcome your stagnation, we can bring to light exactly what you’re creating for yourself. Through my work, clients gain a clear vision for what they want in life.

LOCATION

Our studio sanctuary is nestled in the countryside of Eugene, Oregon.

Here, we offer events, classes, and intimate workshops. Retreat to our healing room, relax in our sauna, or learn from our leadership and yoga workshops.

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Follow Brittany through a calming chair yoga sequence, a heart-opening class, a de-stress class, and a heart-pumping vinyasa class!

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