AT HOME RETREATS
A healing experience wherever you are.
AT HOME RETREATS
A healing experience wherever you are.
THE WELCOME HOME STAYCATION RETREAT & MEDITATION JOURNEY
Although nothing can compare to an in-person live retreat, you can still create a unique experience in your home. You don’t have to fly out to the jungle to experience a sacred space. Learn how to develop a practice in your home over time when and where it fits into your life. Meditation and practice is crucial to experience the depths and vastness of our souls. Join us for a two-day deep-dive into grounding and connection to self!
WELCOME HOME. THE DIGITAL “STAYCATION” 2-DAY RETREAT INCLUDES:
- Intention setting
- Cleaning up your home environment
- Creating your sacred space
- Recipes for healthy, grounding, vegetarian meals
- 2 meditations (one for each day)
- Themes for each day: Grounding and Connection
- 2 medium-paced morning energizing vinyasa classes curated for the daily theme
- 2 evening yin classes intended to slow down the body and mind


ALSO INCLUDED:
- Our favorite health tonics
- Daily journal prompts
- Our favorite podcasts
- Ways to ground and connect in nature
- Digital detox
- Benefits of cold exposure
- Sacred self-care rituals
- Our favorite essential oil blends
- Mindfulness
- Opening and closing videos
WHICH ONE IS RIGHT FOR YOU?
“In a time when the world around us feels like it’s falling apart & stress, anxiety & worry are the emotions we feel the most right now & rightly so, taking time to tell the anxiety, stress & worry to shove it & focus on my mental health & doing something I knew would bring peace was worth every single penny. 10 out of 10 would recommend investing in your health, self-care & peace. I’m already planning my next Staycation Yoga Retreat. So support a small business & invest in yourself. It’s worth it!”
– Kelsey Brown
“In a time when the world around us feels like it’s falling apart & stress, anxiety & worry are the emotions we feel the most right now & rightly so, taking time to tell the anxiety, stress & worry to shove it & focus on my mental health & doing something I knew would bring peace was worth every single penny. 10 out of 10 would recommend investing in your health, self-care & peace. I’m already planning my next Staycation Yoga Retreat. So support a small business & invest in yourself. It’s worth it!”
– Kelsey Brown