BZen Welcome Home | A 2-day, Staycation Retreat | Self-Guided

Welcome Home is a retreat designed for you to begin to enjoy your space right where you are. Although nothing can compare to an in-person live retreat, one thing that is unique about this experience is that you get to create sacred space in your home. In reality, we can practice yoga anywhere. We don’t have to go on a fancy retreat or the jungle to experience the depths of the practice and vastness of our souls. It is a practice that we develop overtime and something that takes time to learn. Our bodies slowly open up and we begin to get more comfortable with the way that our unique bodies feel.A home practice is essential now more than ever. Meditation is crucial in these times. Join us for a two-day deep-dive into grounding and connection to self!

*NOTE: For the best experience with our interactive ebook, we recommend downloading Adobe Acrobat Reader.

Welcome Home, the digital “staycation” 2-day retreat includes:

• Intention setting
• Cleaning up your home environment
• Creating your sacred space
• Recipes for healthy, grounding, vegetarian meals
• Our favorite health tonics
• Themes for each day: Grounding and Connection
• 2 medium-paced morning energizing vinyasa classes curated for the daily theme
• 2 evening yin classes intended to slow down the body and mind
• 2 meditations (one for each day)
• Daily journal prompts
• Our favorite podcasts
• Ways to ground and connect in nature
• Digital detox
• Benefits of cold exposure
• Sacred self-care rituals
• Our favorite essential oil blends
• Mindfulness
• Opening and closing videos

When you purchase, you will be asked to sign a waiver and release. Please read the full terms here.