Description
Thursday December 15th
6-8pm
Join Brit for a 90 minute yin yoga class, long sound journey shavasana and nourishing hands-on assists.
Featuring fresh pressed juice from Nourish!
9 spaces available
$50 add-on for guided deliberate cold exposure and sauna (contrast therapy)
What’s included:
Water, tea and a fresh pressed juice from Nourish
Aromatherapy
90 min Yin Yoga
All Props
Sound Journey
Lots of self love
Reiki
Hands-on assists (optional)
Gifts to take home
What to bring:
Loose, comfortable clothing
Journal & pen
Water bottle
An open mind!
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