Brittany Boersma is a 500hr Registered Yoga Instructor, sacred embodiment guide, PEMF practitioner, energy worker, breathwork facilitator, DoTerra Wellness Advocate, ceremonialist, retreat leader, public speaker and co-founder of BZen Wellness. She has learned through these practices to thrive in even the most difficult times. “The issues are in the tissues” her teachers say. Our emotional health manifests in the physical body and raising awareness around this has transformed her life. Through breath, movement, meditation, proper rest, hydration and food, Brittany’s choices all help to lead a holistic and grounded lifestyle.
Sacred Embodiment Flow
Brittany incorporates many different styles of yoga into one Feel Good Flow for the body. This flow helps one to connect deeper to what feels good in the body while maintaining quality alignment, breath practices, and meditation. By grounding into the body, you will learn to listen to the subtle messages it speaks. Enjoy a long shavasana while lifting your vibration with sacred sound tools and aromatherapy.
Our epic day of Self Love will conclude with a guided, candlelit ecstatic dance!