Using tonal frequencies, bring your body into a state of vibrational balance and harmony.


Using tonal frequencies, bring your body into a state of vibrational balance and harmony.

Sound journeys utilize an ancient healing technique that use tonal frequencies to bring the body into a state of vibrational balance and harmony (everything is vibration, especially sound). It’s a practice that uses sound vibrations (crystal sound bowls, drums, gongs, tuning forks and more) to deeply rest your mind and body.

Some benefits of a sound journey may include:

  • Relieves feelings of anxiety.
  • Soothes insomnia.
  • Clears energetic blockages.
  • Improves overall health and wellbeing.
  • Restores the body, mind and spirit.
  • Activates a deeply restful state.
  • Allows time to feel and process emotion.

Receiving a sound journey is a passive experience– you simply relax, lay down, focus on your breath and the soothing sounds flowing through your body. A wonderful sensorial experience!

Each ceremony lasts 1.5 – 2 hours – beginning with intention setting, an hour of sound, and time for integration.

Come bathe in sound!


Yogafort – 2024

May 15th, 2024|

We had an epic time at the Treefort Music Festival in Boise, ID. Enjoying the beauty that Boise offers in it’s downtown scene, dancing to fun music with friends, meeting fabulous characters, and participating in/receiving the gifts of others have all added up to an incredible Treefort. However, the most awe inspiring part about the festival for me was facilitating a Sacred Breathwork Ceremony.

Maddie’s Breathwork Facilitator Training with Anahata Ananda

March 11th, 2024|

On March 3rd, 2024 we took a quick trip to Sedona, AZ to visit Shine Sanctuary to celebrate the recent cohort of Shamangelic Healing Tools and Breathwork Facilitator training and receive a breathwork ceremony from our very dear sister, Madelaina DiPasquale! We are very proud and excited for this next chapter for Maddie. It’s a high honor to witness someone grow, transform and evolve. In this blog, Maddie addresses many questions about her experience with this this training and her personal experience with breathwork!

  • bzen visuals

Journey into Stillness: BZen Visuals Meditation Album Unveiled

December 11th, 2023|

May you all enjoy these meditation visualizations and lean on them for support for the years to come. Thank you to the people who believe in one another. Keep building each other up. Keep pouring into one another, and may we all take inspired action on those sparks that light us up! And please. Take a moment to meditate. It will change your life. Just give it a listen.