SOUND JOURNEY

Using tonal frequencies, bring your body into a state of vibrational balance and harmony.

SOUND JOURNEY

Using tonal frequencies, bring your body into a state of vibrational balance and harmony.

Sound journeys utilize an ancient healing technique that use tonal frequencies to bring the body into a state of vibrational balance and harmony (everything is vibration, especially sound). It’s a practice that uses sound vibrations (crystal sound bowls, drums, gongs, tuning forks and more) to deeply rest your mind and body.

Some benefits of a sound journey may include:

  • Relieves feelings of anxiety.
  • Soothes insomnia.
  • Clears energetic blockages.
  • Improves overall health and wellbeing.
  • Restores the body, mind and spirit.
  • Activates a deeply restful state.
  • Allows time to feel and process emotion.

Receiving a sound journey is a passive experience– you simply relax, lay down, focus on your breath and the soothing sounds flowing through your body. A wonderful sensorial experience!

Each ceremony lasts 1.5 – 2 hours – beginning with intention setting, an hour of sound, and time for integration.

Come bathe in sound!

READ MORE ABOUT OUR OFFERINGS AND THE SANCTUARY ON THE BLOG

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Our IVF Journey: The Male and Female Perspective

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BZen Wellness Feature: Jean Connaughty

March 25th, 2023|

Meet our Sanctuary Doula, Jean Connaughty! Jean has been in our lives for many years and has been a trusted friend and ally through our tenure with Dutch Bros. Coffee and now with BZen Wellness. Not only does she have the greenest thumb we know, she has a big love for animals! Our dogs Newman and Delilah might like Jean even more than us. Jean is someone who goes above and beyond. She leaves spaces even more beautiful than when she came and has so much love to share for her children and grandchildren. It’s been such a pleasure to have Jean in our lives! Thank you to this incredible woman for loving us, our pups and our spaces. We love you, Jean! We asked Jean some questions. Check them out!